For Mother's Day I received an MP3 player which I had asked for because I hoped it would make going to the gym less boring. Over the last few months I have not been going to the gym very reliably. It started when I came back from Mississippi with a really bad cold. One week led to the next and I am sure I had a lot of good rationalizations for not going but I finally buckled down and went twice in one week. Unfortunately I must have tried to do too much and I pulled or strained a muscle in my left shoulder. So, of course, I couldn't go back to the gym for several more weeks while that injury healed. I now have run out of excuses and have gone twice lately. The last time I had my new MP3. I like it, but it really didn't make going to the gym significantly more fun. The volume of the songs I loaded vary quite a bit. It can be jarring to be listening to a soft song and have the next song be REALLY, REALLY LOUD. Why can't the CD manufacturers make their Cd's with the same volume levels?
I have now put off the gym long enough and am going right now!!