I just want to clear up a few things. I am not on a diet. I have given up on the concept. I read an article that stated that it is better to always try to eat reasonably. That way if you mess up one day you don't give up but just continue to eat right the next day. They also said that you should never weigh yourself because if you notice that you have lost weight you might be more tempted to splurge. I don't hold to that completely, I do weigh myself occasionally and am always within 2-3 lbs of my normal weight so I don't worry about it too much. Yes, it would be nice if I could shed about 10 lbs, but I am not willing to try that hard. What I need is major motivation. It would be great if I could go on Celebrity Fit Club but since I am not a celebrity that is highly unlikely. Before my last high school reunion I did lose a few pounds but even that wasn't a big enough reason to change my lifestyle too much.
I would like to say Tim, is that Laurel is a huge enabler. She has brought me cheesecake twice totally unasked for. She said that she doesn't want me to weigh less than her! It is a good thing that I get as much exercise as I do or who knows what I would look like. (actually probably just a fatter version of me)
Does anyone have a good tip for me?